AlexLee62's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

124.9 kg Lost so far: 6.4 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

770 kcal

Fat: 40.50g | Prot: 25.50g | Carbs: 77.50g. Breakfast: First Watch Carrot Cake & Pecan Pancake - 1 Pancake (No Syrup), Trader Joe's Fruit & Granola Yogurt Parfait. Lunch: Fresh Selections Chef Salad. more...

5551 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 19 minutes, Apple Health - 21 hours and 41 minutes. more...

Gaining 0.3 kg a Week

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AlexLee62's Journal, 29 Apr 24

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AlexLee62's Weight History