Weigh In record (no journal entry) for 29 April 2024
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71.4 kg
Lost so far: 17.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Exercise:
Chest. Back. Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gage4ever's Weight History
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