Weigh In record (no journal entry) for 28 April 2024
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100.5 kg
Lost so far: 5.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.21g | Prot: 30.88g | Carbs: 97.02g.
Breakfast: Ovo Frito sem Gordura, Pão Francês. Dinner: Integralmedica Whey 100% Pure Cookies & Cream, Ceifeiro Semente de Chia, Banana Caturra. Snacks/Other: Croissant de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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Alice.matos's Weight History
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