Weigh In record (no journal entry) for 19 August 2011
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95.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 81.94g | Prot: 115.97g | Carbs: 314.86g.
Breakfast: butter, Sesame Bagel, 1% Fat Milk, Breakfast Treats Original, Coffee (Brewed From Grounds). Lunch: tuna, light mayo hellmanns, Whole Grain Classics 12 Grain Bread. Dinner: Pasta Sides - Cheddar Broccoli, Original Chicken Breast Cutlets. Snacks/Other: Homestyle Waffles, Premium Chocolate Chip Ice Cream, oatmeal raisin chewy granola. more...
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3024 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Driving - 30 minutes. more...
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Losing 0.6 kg a Week
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GogglesPaesano's Weight History
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