Weigh In record (no journal entry) for 28 April 2024
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65.3 kg
Lost so far: 6.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 97.31g | Prot: 57.46g | Carbs: 132.13g.
Breakfast: ВкусВилл Паста Болоньезе. Lunch: Сливовый Пирог, Alma Минутный Стейк из Барашка, Alma Хацилим. more...
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Losing 0.6 kg a Week
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