Weigh In record (no journal entry) for 27 April 2024
|
83.9 kg
Lost so far: 9.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 15.54g | Prot: 96.46g | Carbs: 133.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle), Apples, ONE Maple Glazed Doughnut, Dannon Oikos Triple Zero - Blueberry. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Green Giant Whole Kernel Sweet Corn, Carrots . Snacks/Other: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|