Weigh In record (no journal entry) for 27 April 2024
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86.4 kg
Lost so far: 33.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 30.93g | Prot: 64.12g | Carbs: 266.28g.
Breakfast: Kellogg's Rice Krispies, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Dempster's White Thin Sandwich Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Bananas, Coffee-Mate No Sugar Added French Vanilla, Coffee, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Gaining 1.9 kg a Week
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MobileGoo's Weight History
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