katerina-76's Journal, 26 Apr 24

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5д

66.8 kg Lost so far: 4.6 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

735 kcal

Fat: 17.81g | Prot: 74.79g | Carbs: 68.68g. Breakfast: Красная Цена Молоко 1,5%, Кофе с Молоком. Lunch: Первый Русский Протеин Протеин, Сибирская Клетчатка Клетчатка Пшеничная, Магнит Банан, Красная Цена Молоко 1,5%. Dinner: Красная Цена Молоко 1,5%, Первый Русский Протеин Протеин. more...

1829 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Gaining 1.4 kg a Week

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katerina-76's Journal, 26 Apr 24

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