bbosch30's Journal, 24 Jun 15

the tiniest of dips, but it brings me into my almost final goal weight bracket! yay! ok it could still go back up but at least I'm getting there!

for now it's a good win :-)
51.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:
915 kcal Fat: 64.67g | Prot: 64.79g | Carbs: 33.23g.   Lunch: AH Haring, Questbar Peanut Butter Chocolate. Dinner: Philadelphia Original Cream Cheese, Pecan Nuts, AH Puur & Eerlijk Gerookte Kipfilet, Egg, Lettuce, AH Griekse Feta, Spinach, AH Snacktomaatjes, Extra Virgin Olive Oil. Snacks/Other: Almonds, Macadamia Nuts, Questbar Chocolate Chip Cookie Dough, Peanuts. more...
Losing 0.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bbosch30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.