Weigh In record (no journal entry) for 27 April 2024
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85.3 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 103.40g | Prot: 159.16g | Carbs: 220.02g.
Breakfast: LeanFit Whey Protein Shake Vanilla, Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Costco Pepperoni Pizza. Snacks/Other: Blackberries . more...
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Gaining 8.9 kg a Week
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CoachUltraLifeU's Weight History
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