Ros R's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

66.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1717 kcal

Fat: 74.97g | Prot: 48.89g | Carbs: 208.80g. Breakfast: Lotus Biscoff Biscuit Spread , Unsweetened Soya Milk, Clipper Green Tea with Strawberry, Asda Sliced White Bread, Flora Original. Lunch: Nature Valley Canadian Maple Syrup Granola Bars (2), Nando's Garlic Bread - Regular, Nando's The Great Imitator Wrap. more...

1692 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Standing - 1 hour. more...

Gaining 0.3 kg a Week

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Ros R's Journal, 27 Apr 24

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Ros R's Weight History