AliceButch's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
70.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
1953 kcal Fat: 74.89g | Prot: 159.46g | Carbs: 149.76g.   Breakfast: Alpro Mantelijuoma Makeuttamaton, Egg White, Valio Polar Kevyt 10, Boiled Egg, Pirkka Vadelma, Belbake Mantelijauhe. Lunch: Puhdistamo MCT-Öljy, Alpro Mantelijuoma Makeuttamaton. Dinner: Pirkka Suomalainen Kiinteä Peruna, Kanamestari Kanan Jauheliha 4%, Keiju Rypsiöljy. Snacks/Other: Myllykivi Kaurahiutale, Egg White, Valio Polar Kevyt 10, Milbona Rasvaton Raejuusto 0,2%, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pirkka Vadelma. more...
1644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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AliceButch's Weight History


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