Weigh In record (no journal entry) for 26 April 2024
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 7/mph - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Fixer042's Weight History
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