Weigh In record (no journal entry) for 26 April 2024
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63 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 54.62g | Prot: 69.12g | Carbs: 334.10g.
Breakfast: Hero Marmellata Light Albicocche, Coop Ricotta, Mulino Bianco Fette Biscottate le Cereali. Lunch: Lindt Excellence Peperoncino, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Lidl Pane Ciabatta, Minestra di Verdure (Basso Contenuto di Sodio, con Acqua), Uovo. Dinner: Valfrutta Succo Ananas, Milk Protein Pancake, Sciroppo d'acero, Chiquita Banana, Vino Bianco da Tavola. Snacks/Other: Valfrutta Succo Ananas, Eurospin Noodles Gusto Verdure, Amo Essere Biologico Gallette di Mais, Parmigiano (in Pezzi), Olympus Arancia. more...
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Gaining 0.6 kg a Week
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auroraham's Weight History
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