Weigh In record (no journal entry) for 26 April 2024
|
87.9 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 43.98g | Prot: 36.40g | Carbs: 15.66g.
Dinner: Brochette de Poisson, Vinaigre (Cidre), Oeuf Dur, Poivre Noir, Huile d'Olive, Poudre d'Ail, Curcuma, Salade Verte, Bénédicta Sauce Crudités Nature. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|