Weigh In record (no journal entry) for 26 April 2024
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88.1 kg
Lost so far: 4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 63.16g | Prot: 56.41g | Carbs: 96.99g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Woolworths Seeded Wholewheat Brown Bread, Cheddar Cheese , Butter , Egg. Dinner: Beetroot, Woolworths Braised Beef Stew. Snacks/Other: Clover Full Cream Fresh Milk, Bananas , Yum Yum Smooth Peanut Butter, Woolworths Double Cream Plain Yoghurt. more...
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Losing 5.6 kg a Week
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DanielaND2017's Weight History
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