Weigh In record (no journal entry) for 26 April 2024
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 147.20g | Prot: 95.55g | Carbs: 16.70g.
Breakfast: Ёбатон Арахисовая Паста Классическая, KDV Горький Шоколад Ozera No Sugar Added Dark & Orange, Доброфлот Сардина Тихоокеанская Натуральная с Добавлением Масла, Белочка Семечки, Лента Свинина Шея. more...
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Losing 0.8 kg a Week
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