Weigh In record (no journal entry) for 25 April 2024
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.90g | Prot: 41.21g | Carbs: 81.43g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Tetley Green Tea. Lunch: Skoulakis Pork Souvlaki. Dinner: Crepe Suzette. Snacks/Other: Tim Hortons Cheese Tea Biscuit. more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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