BabyYin's Journal, 25 Apr 24

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Weigh In record (no journal entry) for 25 April 2024

102.1 kg Lost so far: 147.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

1119 kcal

Fat: 27.68g | Prot: 125.09g | Carbs: 101.50g. Breakfast: Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein - Chocolate (50g), Splenda No Calorie Sweetener. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Supergreens Salad Mix, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: Del Monte Southwest Corn, Real Good Foods Chicken Nuggets. Snacks/Other: Essential Everyday Yellow Kernel Popcorn. more...

2511 kcal

Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...

Losing 6.4 kg a Week

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BabyYin's Journal, 25 Apr 24

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BabyYin's Weight History