avlkat's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
92.5 kg Lost so far: 5.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:
204 kcal Fat: 13.05g | Prot: 14.21g | Carbs: 4.93g.   Breakfast: Mission Carb Balance Flour Tortilla, Grape Tomatoes, Smithfield Thick Cut Bacon, Jones Chicken Sausage Patty. more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


avlkat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.