Weigh In record (no journal entry) for 25 April 2024
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71.3 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 42.15g | Prot: 57.95g | Carbs: 71.54g.
Breakfast: Coffee with Cream. Lunch: Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Tostitos Medium Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips, Great Value Hard Boiled Eggs, Beef, Noodles and Vegetables Soup (Mixture). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Monster Beverage Zero Ultra (Can). more...
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Losing 0.0 kg a Week
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awisortega's Weight History
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