larryb53's Journal, 24 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 151 ^^
Time: 6:57 AM

Time: 7:00 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2525 kcal Fat: 117.84g | Prot: 102.40g | Carbs: 268.83g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Fried Egg, Dicamillo Italian Bread, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). Dinner: Hard-Boiled Egg , Great Value Sliced Pickled Beets, Wegmans Meatballs with Romano Cheese, Dicamillo Italian Bread, Heinz Apple Cider Vinegar, Wild Harvest Organic Spring Mix Salad, Taylor Farms Tender Romaine Leaves. Snacks/Other: Choceur Raisin & Nut Chocolate , Member's Mark Chocolate Chunk Cookies, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
steady weight

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larryb53's Weight History


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