baggins12's Journal, 25 Apr 24

Weigh In record (no journal entry) for 25 April 2024
49.8 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2024:
959 kcal Fat: 20.58g | Prot: 30.97g | Carbs: 118.23g.   Lunch: Oat Milk, Wildbrine Raw Organic Sauerkraut, Lentil Loaf, Brown Sugar, Première Moisson Miche Multigrain, Butter. Dinner: Onions, Astro Balkan Style Natural Yogurt, Grated Dry Cheddar or American Type Cheese, Black Beans, Cucumber (with Peel). Snacks/Other: Beer. more...
Losing 0.4 kg a Week



     
 

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baggins12's Weight History


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