Weigh In record (no journal entry) for 25 April 2024
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 18.26g | Prot: 180.94g | Carbs: 463.85g.
Breakfast: Банан, Белевская Пастила Белёвская Пастила без Сахара, Простоквашино Мягкий Творог 0,1, Петелинка Филе без Кожи, Metro Chef Макароны Спирали, Дикси Яблоки Гренни Смит. more...
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Losing 10.5 kg a Week
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