Weigh In record (no journal entry) for 25 April 2024
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 106.04g | Prot: 58.73g | Carbs: 100.48g.
Breakfast: Сыр. Lunch: Lay's Чипсы Сметана и Зелень. Dinner: Мандарины, Помидоры, Помидоры Черри, Брестский Мясокомбинат Колбаса Молочная , Хлебзавод 28 Хлеб Бородинский. more...
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Losing 0.8 kg a Week
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schernyak2's Weight History
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