Weigh In record (no journal entry) for 24 April 2024
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107.8 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 120.33g | Prot: 60.84g | Carbs: 240.57g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Dempster's 100% Whole Wheat Bread. Dinner: Zehrs Tuna Salad Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Regular Potato Chips, Your Fresh Market Peanut Butter Cookies. more...
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Losing 0.3 kg a Week
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chosenfew415's Weight History
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