Sara7200's Journal, 24 Apr 24

Sara7200's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2024

53.7 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

1681 kcal

Fat: 40.61g | Prot: 100.16g | Carbs: 233.24g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Goulash. Dinner: Whole Wheat Dinner Rolls, Potato, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Country Harvest Ancient Grains Bread, Two Good Yogurt. more...

2464 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sara7200's Weight History

View Complete History

Sara7200's Journal, 24 Apr 24

Submit a Comment

Sara7200's Weight History