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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 139 ^^
Time: 7:57 AM
Time: 8:03 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 124.79g | Prot: 139.46g | Carbs: 134.33g.
Breakfast: California Olive Ranch Extra Virgin Olive Oil, Happy Farms Mexican Style Shredded Cheese, Appleton Farms Turkey Bacon, Alpine Fresh Asparagus, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wegmans Mild Italian Sausage, Wegmans Meatballs with Romano Cheese, Wegmans Sunday Sauce. Dinner: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture), Panda Express Orange Chicken, Won Ton Soup (Wonton). Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
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steady weight
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