Weigh In record (no journal entry) for 22 June 2015
|
67.0 kg
Lost so far: 14.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 37.57g | Prot: 16.51g | Carbs: 103.37g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Mixed Nuts, Graham Crackers (Plain or Honey, Includes Cinnamon), Peach. Dinner: Blueberries, Strawberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, The Greek Gods Vanilla Honey Greek Yogurt. Snacks/Other: Hershey's Milk Chocolate Bar. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|