Weigh In record (no journal entry) for 24 April 2024
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 53.30g | Prot: 104.04g | Carbs: 157.65g.
Breakfast: Alitey Bebida de Avena, Pate Vegetal Bajo Calorias Danza de Fogones, Huevo, Eroski Atún Claro al Natural, Hacendado Cacahuete en Polvo Desgrasado. Lunch: Lidl Panecillo 100% Integral, Salsa Tomate Thermomix , Espinacas, Aceite de Oliva, My Veggie Day Albóndigas Veganas. Dinner: Vemondo Vegan Cream Spread, Quinoa, Mercadona Edamame, Salmón. Snacks/Other: Nestea Al Limón (Lata), Hacendado Bizcocho de Chocolate al Corte, Naranjas, Peras, Espirulina, Body Me Vegan Protein Blend Cacao & Coconout. more...
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1947 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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meritxelo's Weight History
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