Weigh In record (no journal entry) for 23 April 2024
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91.9 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 20.41g | Prot: 65.64g | Carbs: 81.59g.
Breakfast: Half and Half Cream, Whole Milk. Dinner: Turkey Breast Meat , Great Value Enriched White Bread. Snacks/Other: GNC Wheybolic Classic Vanilla, Carrots. more...
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Losing 5.1 kg a Week
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Aaronloseweight's Weight History
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