Weigh In record (no journal entry) for 22 June 2015
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102.2 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 117.90g | Prot: 207.56g | Carbs: 272.25g.
Breakfast: Coffee, america's choice diced red and green peppers, Eggland's Best Extra Large Grade A Eggs, Butterball Everyday Turkey Bacon, International Delight French Vanilla Coffee Creamer. Lunch: Subway Double Chicken Chopped Salad. Dinner: Cooked Carrots, Chicken Thigh (Skin Eaten). Snacks/Other: Cheese Pizza, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Whey Protein, Bananas. more...
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4808 kcal
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Exercise:
Fitbit - 8 hours, Running - 6/mph - 34 minutes, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Gallina82's Weight History
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