Julesy701's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024

88.9 kg Lost so far: 22.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:

185 kcal

Fat: 1.64g | Prot: 16.29g | Carbs: 29.95g. Breakfast: Bananas , Premier Protein Café Latte. more...

200 kcal

Exercise: Workout vshref - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week


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Julesy701's Weight History