larryb53's Journal, 22 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 129 ^^
Time: 7:50 AM

Time: 8:10 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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2151 kcal

Fat: 70.22g | Prot: 83.60g | Carbs: 288.81g.   Breakfast: Dicamillo Italian Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Cosmic Crisp Apple, Cinnamon, Simply Nature Apple Cinnamon Instant Oatmeal. Lunch: Panera Bread Citrus Asian Crunch Salad - Half, Panera Bread Tuna Salad on Black Pepper Focaccia - Half, Panera Bread French Baguette, Panera Bread Passion Papaya Flavored Iced Green Tea - 20 fl oz. Dinner: Formaggio Soppressata Wrapped Fresh Mozzarella , Rigatoni, Wegmans Sunday Sauce. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...