Weigh In record (no journal entry) for 23 April 2024
|
91.3 kg
Lost so far: 13.0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 32.00g | Prot: 18.80g | Carbs: 72.70g.
Breakfast: Quaker Oat So Simple Golden Syrup (Pot). Snacks/Other: Waitrose Greek Side Salad, Asda Bourbon Biscuits. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LKRichardson's Weight History
|