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Not mad. I’ve been getting a walk in and working out but yesterday we went to an amusement park and I was off my diet. Though I didn’t eat in excess or full servings since I shared with my family. Then I still got a lot of walking and carrying the baby. Today I was able to go to the gym.
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85.0 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 25.44g | Prot: 75.19g | Carbs: 140.73g.
Breakfast: Cilantro, Southern Home Shredded Mild Cheddar Natural Cheese, Bragg Organic Apple Cider Vinegar, Tanimura & Antle Bell Peppers, Cabbage , Serrano Pepper, Mushrooms , Cacique Crema Salvadorena, Kirkland Signature Top Sirloin Steak, Sprouts Farmers Market Peruano Beans. Lunch: Bananas , Nabisco Premium Saltine Crackers Original. more...
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Gaining 0.2 kg a Week
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