Weigh In record (no journal entry) for 22 June 2015
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 42.63g | Prot: 117.26g | Carbs: 330.97g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Bizcocho. Lunch: Guiso de Lentejas, Nectarinas, Pan Blanco. Dinner: Hacendado Crema de Marisco, Aceite de Oliva, Lechuga de Hoja Verde, Filete de Ternera, Picotas. Snacks/Other: Plátano, Plátano, Té (Infusión), Té (Infusión). more...
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3774 kcal
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Exercise:
Treadmill - 10 minutes, Zumba - 1 hour, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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blinchin's Weight History
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