Weigh In record (no journal entry) for 23 April 2024
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56.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 34.93g | Prot: 66.48g | Carbs: 19.03g.
Lunch: 오넛티 땅콩버터 크런치, 마이노멀 알룰로스, G7 블랙커피, 이즈니 가염버터, 매일 아몬드브리즈 언스위트. Dinner: 깻잎, 계란후라이, 홈플러스 우삼겹, 숙주나물. more...
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Losing 5.6 kg a Week
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yumyammy's Weight History
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