Weigh In record (no journal entry) for 22 April 2024
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84.0 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.39g | Prot: 60.08g | Carbs: 79.57g.
Breakfast: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Lemon Tart. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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