Weigh In record (no journal entry) for 21 June 2015
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70.3 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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2169 kcal
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Fat: 135.43g | Prot: 77.79g | Carbs: 158.30g.
Breakfast: Daisy Sour Cream, Shurfine Colby Jack Cheese (Shurfine), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Newman's Own All-Natural Chunky Salsa (Mild), Casa Fiesta All Natural Taco Shells (Casa Fiesta), Muir Glen Organic No Salt Added Tomato Sauce, Bragg Organic Apple Cider Vinegar, Onions, Garlic, Vegetable Oil, Ground Beef (Cooked). Lunch: Frankfurter or Hot Dog, Newman's Own Family Recipe Italian Salad Dressing, Simple Truth Organic Tri-Bean Blend, Libby's Organic Whole Kernel Sweet Corn, Green Cabbage, Marketside Organic Half & Half Mix, Carrots. Dinner: Sweet Freedom No Sugar Added Vanilla Bean Ice Cream Bar (Blue Bunny), Orange, Simple Truth Organic Garbanzo Beans, Kroger Dijon Mustard, Kale, Simple Truth Organic Pumpkin Raw Seeds, Simple Truth Organic Sunflower Raw Seeds, Spectrum Naturals Organic Coconut Oil, Marketside Organic Half & Half Mix. Snacks/Other: Shurfine Mild Cheddar Cheese (Shurfine), Sweet n' Salty Mix (Simple Truth Organic), Organic Trail Mix Bar - Dark Chocolate Cherry Almond (Clif Bar). more...
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2412 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours and 45 minutes, Housework - 3 hours, Vacuuming - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 7.9 kg a Week
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Meadow Mist's Weight History
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