larryb53's Journal, 19 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 126 ^^
Time: 7:37 AM

Time: 8:10 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

---

1256 kcal

Fat: 33.32g | Prot: 78.49g | Carbs: 161.71g.   Breakfast: Dicamillo Italian Bread, Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, Cinnamon. Lunch: Wegmans Roast Beef Sub (Medium). Dinner: Alpine Fresh Asparagus, Mashed Potatoes (Whole Milk and Butter Added) , Baked or Broiled Haddock. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...