larryb53's Journal, 18 Apr 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 132 ^^
Time: 7:55 AM

Time: 8:00 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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1691 kcal

Fat: 43.93g | Prot: 108.53g | Carbs: 222.86g.   Breakfast: Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, Cinnamon, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Dinner: Subway Grilled Chicken on Plain Wrap. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...