Weigh In record (no journal entry) for 22 April 2024
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 19.46g | Prot: 55.74g | Carbs: 76.32g.
Breakfast: Kirkland Signature Organic Chia Seeds, Bulk Barn Quick Rolled Oats, Revolution Nutrition Bulk Vegan Protein (Chocolate). Lunch: Bananas , Kirkland Signature Peanut Butter, Cinnamon , Holy cow vegan multigrain sourdough sandwich bread. Snacks/Other: Kirkland Signature Egg Whites, Befree High Protein Tortillas , Spinach (Chopped or Leaf, Frozen) . more...
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Gaining 0.1 kg a Week
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agirlfreeman's Weight History
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