Weigh In record (no journal entry) for 22 April 2024
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72.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 44.71g | Prot: 42.89g | Carbs: 208.03g.
Breakfast: Becel Margarine, Selection Sesame Seed Bagel, Café, Sucre, Lait avec 1% de Matières Grasses. Lunch: Dr. Oetker Pizza Funghi. Dinner: Champignons, Échalotes, Bibigo Mini Wontons, Macaroni, Petits Pois (Surgelés), Bouillon de Poulet, Bouillon ou Consommé. Snacks/Other: Val Nature Sucrées et Salées Arachides, Lait avec 1% de Matières Grasses, Sucre, Café, Ocean Spray Craisins. more...
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Losing 1.9 kg a Week
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