Weigh In record (no journal entry) for 22 April 2024
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 27.61g | Prot: 38.25g | Carbs: 69.20g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Paulina Queso Port Salut, Tomates Cherry. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Taragüi Mate Cocido. more...
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Losing 0.9 kg a Week
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marielamatina's Weight History
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