Weigh In record (no journal entry) for 21 June 2015
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94.4 kg
Lost so far: 5.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 73.52g | Prot: 69.61g | Carbs: 288.51g.
Breakfast: Denny's Pancakes, Domino Sugar Sugar Packet, Whole Milk, Espresso Coffee, Egg, America's Choice Bacon Thick Sliced. Lunch: Vodka, Rum, Campbell's Chunky Chicken & Sausage Gumbo, Denny's Pancakes. Dinner: Sunshine Cheez-It Zingz, Publix Red Seedless Grapes, Edy's Edy's Chocolate Chip Mint Brownie. more...
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Losing 0.1 kg a Week
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