pagentes's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
73.1 kg Lost so far: 21.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1557 kcal Fat: 49.17g | Prot: 58.72g | Carbs: 222.07g.   Breakfast: Azúcar, BEBE Mermelada de Melocotón, Café Cortado, Pan Blanco. Lunch: BEBE Mermelada de Melocotón, Hacendado Yogur Bifidus Natural , Hamburguesa Casera, Rana Pesto de Albahaca, Pasta Fresca (Cocida). Snacks/Other: Central Lechera Asturiana Alpro Almendras sin Azúcar , Arándanos, Plátano, Garrapiñadas de Almendras. more...
Gaining 0.3 kg a Week



     
 

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pagentes's Weight History


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