Weigh In record (no journal entry) for 21 April 2024
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67.0 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 47.46g | Prot: 44.70g | Carbs: 145.19g.
Breakfast: Darigold Sweet Cream Coffee Creamer, Barissimo Cold Foam, Coffee. Lunch: Pictsweet Steam'ables Edamame with Sea Salt, Soybeans (Mature Seeds, Steamed, Cooked) , Okonomiyaki. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Whole Milk, Barissimo Cold Foam, Ito En Matcha Green Tea Sweet Powder. more...
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Losing 0.9 kg a Week
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gingerkittycat's Weight History
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