Weigh In record (no journal entry) for 21 April 2024
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81.4 kg
Lost so far: 26.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.00g | Prot: 16.00g | Carbs: 36.00g.
Breakfast: Sunkist Navel Orange. Lunch: Golden Corral Kidney Bean Salad (1/2 Cup), Kirkland Signature Turkey Breast. more...
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Gaining 4.0 kg a Week
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Chessire's Weight History
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