adpreso's Journal, 21 Apr 24

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Weigh In record (no journal entry) for 21 April 2024

88.9 kg Lost so far: 1.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

10 Supporters Support

Comments

Look what walking for coffee can do. lol. Try it more often if these results are what you want. 😂😂

21 Apr 24 by member: wifey9707

It was actually a better result than this as i didn’t put my weight up for a day or as i was ashamed buy it going up again. The walk, gardening definitely helped but i only ate my meals and didn’t pick in between. 😝

21 Apr 24 by member: adpreso

Brush and floss. Brush and floss! 😝

21 Apr 24 by member: wifey9707


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adpreso's Journal, 21 Apr 24

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adpreso's Weight History